You didn't find this page by accident. And whatever kind of day you are having — whether it is a good one you want to savour, or a hard one you are quietly surviving — this page was made for you.
Dear you —
I don't know what your morning looked like. Whether you woke up with the kind of ease that makes the whole day feel possible, or whether getting out of bed was the first small victory you had to claim before anything else could begin. Both are valid. Both are real. And this page is for both versions of you.
I made this because I wanted somewhere to collect the things that make me happy — genuinely, quietly, on an ordinary day — and then share them with anyone who stops here. Not the performative kind of happiness that announces itself loudly and then disappears when you stop looking at it. The other kind. The kind that settles. The kind that is still there when the house is quiet and the phone is down and it is just you and the truth of how you feel.
There is joy available to you right now. Not contingent on circumstances changing first. Not waiting on the other side of the thing you are hoping will fix everything. Right now, in this moment, as you are — there is something here for you. I hope this page helps you find it.
With love from someone who is also still finding her way —
SAM ✦We spend so much time waiting for the large joys — the news, the arrival, the answer — that we miss the ones that were already present. These ones. The ones that cost nothing and require nothing except the willingness to notice.
None of these things are large. None of them require special circumstances or a certain kind of life. They are available today, tomorrow, in every season. The practice of happiness is, in a significant part, just the practice of noticing what was already there.
"And if you tried to count the blessings of Allah, you could not enumerate them."
Qur'an 16:18He did not say you would run out of blessings. He said you would run out of the ability to count them. They are that many. They are that present. Even right now, even today — even in whatever today actually is — they are there, available, quietly surrounding you on every side. The question is not whether the blessings exist. The question is whether you have stopped long enough to notice them.
There is a happiness that is conditional — it requires the circumstances to cooperate. And then there is a happiness that is rooted in something underneath the circumstances entirely. This is the second kind. The one that holds.
Joy in Islam is not an accident or a bonus. It is embedded in the structure of this deen from the very beginning. The Prophet ﷺ said: How remarkable is the affair of the believer — all of it is good for them. If something good happens, they are grateful, and that is good for them. And if something bad happens, they are patient, and that is good for them. Every direction the believer turns, the outcome is good. That is not spiritual bypassing. That is a genuine reorientation of what you call good and bad — one that makes joy available in both.
The Qur'an does not promise a life without difficulty. It promises something better: verily with hardship comes ease — not after it, with it. Running alongside it. Embedded within it. The same sentence that contains the hard thing also contains the relief. They are not sequential. They are simultaneous. And the one who knows this — who has genuinely felt it in their bones, not merely memorised it — carries a quiet lightness that the world cannot explain and cannot take away.
Not in the achievement of the goal you have been chasing. Not when the relationship is finally repaired. Not when the illness passes, or the finances stabilise, or the children stop worrying you. In the remembrance of Allah — now, as you are, before anything external has changed — the heart finds ṭuma'nīnah: that deep, settled, unhurried peace that is the foundation of all real happiness.
This is not a platitude. It is physics. The heart was made for one thing — to know and love and remember its Creator. And when it is occupied with that thing, even briefly, even imperfectly, even in the middle of a hard week — it rests. It settles. It exhales in a way that nothing else quite produces. Ibn al-Qayyim raḥimahullāh wrote that the heart is like a bird: its head is love, its two wings are hope and fear, and its tail is submission. When all of these are present together, the bird flies beautifully. When one is missing, it struggles. But even a struggling bird, when it turns its face toward Al-Wāḥid, finds something to rest in.
Some days you need someone to say the obvious things out loud. This is that.
You are still here. That is not a small thing — it is the thing. Every morning you wake up is another day Allah chose to keep you in this story. He did not have to. He chose to. Which means your presence in this world today is not accidental and not expired. It is current and intentional and — whether or not you can feel it right now — purposeful.
"Say: O My servants who have transgressed against themselves — do not despair of the mercy of Allah. Indeed, Allah forgives all sins. Indeed, it is He who is the Forgiving, the Merciful."
Qur'an 39:53This verse was not written for the person who has never strayed. It was written for the person who has — and who needed to know that straying does not permanently change the address of the door. The door is still there. It opens from the inside. And you are holding the handle right now.
The Prophet ﷺ taught us to ask for the specific things the soul needs. This is asking for one of them.
Yā Allah — give me a heart that is at peace with what You have decided for me. Not a heart that never hurts — I know that is not what this world is for. But a heart that can hold the hurt without being destroyed by it. A heart that bends without breaking. A heart that finds its way back to You no matter how many times it gets lost on the way.
Give me a heart that knows how to be grateful — really, specifically, genuinely grateful — for the things I have right now, today, in the version of my life that exists this moment. Not the version I am working toward. This one. The one with all its unfinished edges and unresolved questions and unanswered prayers. There is enough good here to be grateful for. Let me see it.
Give me a heart that finds joy in Your remembrance — in the ṣalāh, in the Qur'an, in the quiet moments where I stop everything and just say: You are there. You hear me. You know me more completely than I know myself. That is enough. On the best days and on the hardest days — let that be enough.
Give me a heart that is easy to be around. That makes others feel seen. That says the kind thing when it could say the unkind one. That forgives more readily than it holds on. That loves people enough to make du'ā for them when they are not watching, and enough to tell them they matter when they need to hear it.
And on the days when joy feels far — when I wake up heavy and the weight of ordinary life is sitting on my chest and I cannot find the gratitude — remind me that Your mercy has not moved. That the distance is in my perception, not in reality. And bring me back, gently, the way You always do, to the place where my heart can breathe again.
Ameen. Yā Rabb al-'Ālamīn. Ameen.
— Written with love and hope ✦This is it. Read it slowly. Then close the page and go be in your life.
You are going to be okay. Not in the distant, vague, eventually-things-will-work-out way — though that is also true. In the immediate, present, right-now way. You are okay. You are being held. You are not as alone as the hard moments make you feel. And the God who created the first light this morning, and calibrated the oxygen in the air you are breathing, and arranged the exact chain of events that led you here to read these words — He has not stopped paying attention to you. Not for a single second. Not once. Not ever.
Happiness is not a destination you arrive at when everything finally lines up. It is a practice. It is the daily, imperfect, sometimes-stumbling choice to notice what is already good, to trust what has not yet arrived, to remain in conversation with the One who is both the Source of every joy and the Comfort for every sorrow.
You are allowed to be happy. You are allowed to take up the space that happiness takes up. You are allowed to laugh fully, to rest completely, to enjoy the good things in your life without immediately bracing for them to be taken away. That is not ingratitude. That is the life He wanted for you — a life where the good things are received as the gifts they are and held lightly, with open hands, as everything in this world should be held.
"And He found you lost and guided you. And He found you in need and made you self-sufficient."
Qur'an 93:7–8He found you. He guides you. He provides for you. Past tense, present tense, and — if you keep turning toward Him — future tense too. That is the whole story. That is the thing that makes joy possible in every season, not just the good ones.
Now go drink something warm. Call someone you love. Pray two rak'ahs. Watch the sky for a minute. And remember — just for today, just for this moment — that you are held, you are loved, and you are enough.
Alhamdulillāhi Rabb al-'Ālamīn — All praise belongs to Allah, the Lord of all the worlds. For the morning. For the breath. For the long road that brought you here. For the mercy that will carry you forward. For every good thing that has ever happened to you, and for every hard thing that grew you without breaking you. Alhamdulillāh.